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Air Fryer Buffalo Cauliflower
Easy Air fryer buffalo cauliflower recipe perfect for game day appetizers or snacks.
Course
Appetizer, Side Dish, Snack
Cuisine
American
Keyword
Air Fryer Buffalo Cauliflower
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Calories
303
kcal
Author
Tammilee Tips
Equipment
Air Fryer
Kitchen Tongs
Ingredients
1
Cauliflower
12
Tablespoon
Butter
melted
1
Cup
Franks Red Hot Buffalo Sauce
½
Cup
Cornstarch
½
Cup
All Purpose Flour
Instructions
Cut cauliflower into bite size pieces, remove the stems
Melt butter and add in Franks Hot Sauce.
Combine flour and corn starch in a seperate bowl
Coat cauliflower in the corn starch/flour bowl and then coat with hot sauce/butter mixture.
Evenly spread cauliflower pieces in the air fryer basket. Air fry at 350 degrees for 10-15 minutes.
Nutrition
Calories:
303
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
23
g
|
Saturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
60
mg
|
Sodium:
1456
mg
|
Potassium:
305
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
700
IU
|
Vitamin C:
46
mg
|
Calcium:
30
mg
|
Iron:
1
mg