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Air Fryer Cauliflower
How to make Air fryer Cauliflower that is ready in under 20 minutes. Crispy and oh so delicous veggie side dish.
Course
Side Dish
Cuisine
American
Keyword
Air Fryer Cauliflower
Prep Time
4
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
14
minutes
minutes
Servings
4
Calories
67
kcal
Author
Tammilee Tips
Equipment
Air Fryer
Ingredients
1
Cauliflower
Small to Medium
1
Tablespoon
Olive Oil
¼
Teaspoon
Garlic Powder
¼
Teaspoon
Salt
Instructions
Clean and dry the cauliflower. Cut into florets
Add cauliflower florets to a medium bowl and toss with olive oil and seasoning.
Air fry at 375 degrees for 10-14 minutes, Toss every 3-5 minutes until cauliflower is brown and crispy.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
189
mg
|
Potassium:
432
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin C:
69
mg
|
Calcium:
32
mg
|
Iron:
1
mg