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Air Fryer Frozen Dumplings
How to cook air fryer frozen dumplings, potstickers, and gyoza in less than 15 mintues.
Course
Appetizer, Entree, Snack
Cuisine
American
Keyword
Air Fryer Frozen Dumplings
Prep Time
2
minutes
minutes
Cook Time
14
minutes
minutes
Total Time
16
minutes
minutes
Servings
4
Calories
145
kcal
Author
Tammilee Tips
Equipment
Air Fryer
Kitchen Tongs
Ingredients
12
Frozen Dumplings
Olive Oil Spray
Instructions
Evenly spray frozen dumplings with olive oil spray so they are completely coated.
Air fry at 380 degrees for 7-8 minutes, flip over and continue air frying for another 2-5 minutes until they are done.
Nutrition
Calories:
145
kcal
|
Carbohydrates:
24
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
279
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin C:
6
mg
|
Calcium:
21
mg
|
Iron:
1
mg